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October Fall Nourish & Cleanse 2011
Fall Dates: October 16-23
Preparation Week: October 23-31
Honoring the change of seasons helps us realign with the pulse of Life and the energy of nature. The transition from summer to fall is a transition from the expansive, active, fiery energy of summer to the nourishing energy of fall.
This cleanse will help you come back home to your Self, reconnect with what is really important, clean out and find balance again after the fullness of the summer season. This will be a time to reestablish or cultivate more healthful eating habits and nourish and cleanse your system. In doing so, you will be giving your body a healthy foundation for winter. This will be a simple and manageable but effective cleanse suitable for all constitutions. This cleanse is designed to support positive, lasting diet and lifestyle changes that will stay with you well after the cleanse is complete. | |
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Fall Nourish & Cleanse Format
• Detailed Cleanse Plans& Recipes
• Preparatory Emails & Information
• Three Group Meetings
• Daily Email Support
• Individual Phone & Email Support
October Fall Nourish & Cleanse Meeting Times
Meeting One: Sunday, October 23, 4-6:30 p.m.
Meeting Two: Thursday, October 27, 5:30-7 p.m.
Meeting Three: Monday, October 31, 7-8:30 p.m.
Contact me at 207-326-7957 or through the contact form on this site if you want to change your life for the better with the Fall Nourish & Cleanse!
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Past Cleanse Participants Say:
"It [the cleanse] was so amazing, and so much more than I ever expected or hoped it would be. It was transformative. Thank you Sally for a wonderful, life-affirming experience. I feel so grateful to you and the group. You are the best!" ~ R.L.
"I found the cleanse with Sally to be even more valuable than I'd anticipated. I'd hoped to gain some balance and lose some weight but what I got, besides both those things, was a deeper appreciation and increased respect for the huge and critical role food plays in our lives along with more knowledge and will to improve my relationship with it. I've made permanent changes as a result of these ten days. Sally was a perfect guide for this journey." ~ S.S.
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