Art of Living Well
Yoga, Ayurveda, Breathwork & Wellness
 
Winter Session: Monday, January 2 - Friday, February 10
(please note there is a modified schedule the week of January 16 with no afternoon/evening classes on January 16, 17 & 18)
 
Blue Hill Class Schedule - 15 Ellsworth Rd., Blue Hill, ME
 
Mondays, 4-5:15 p.m. Very Gentle Yoga for Healing (no class 1/16)
Mondays, 5:30-6:45 p.m., Beginner/Gentle Yoga (no class 1/16)
Tuesdays, 5-6:30 p.m., Mixed Levels Vinyasa (no class 1/17)
Wednesdays, 8:15-9:45 a.m., Mixed Levels Yoga
Wednesdays, 10:30-11:45 a.m., Yoga for Beginners
Wednesdays, 4-5:15 p.m., Gentle Yoga (no class 1/18)
Wednesdays, 5:30-6:45 p.m., Yoga Basics (no class 1/18)
Fridays, 8:15-9:45 a.m., Mixed Levels Yoga
 
6 week session/$78 (classes to be used within session dates); drop-in: $15/class
 
Ellsworth Class Schedule - The Yoga Place, 179 Main St., Ellsworth, ME
 
JANUARY:  Thursdays, 8:30-9:45 a.m., January 5, 12, 26 - 3 weeks/$44
FEBRUARY:  Thursdays, 8:30-9:30, February 2, 9, 23 - 3 weeks/$42 


 



   Yoga is the fountain of youth.  You're only as young as your spine is flexible.

                                                          ~Bob Harper